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Shunyi wise

Technique

The middle fingers of both hands are bent so that they touch the pads to the bases of the thumbs, and the thumbs press the bent middle fingers. The other fingers are straight, and not tense. Mudra can be performed with one or both hands at the same time. Hands to hold without strain.

Effects

Shown to persons suffering from diseases of the ears hearing loss. The performance of this mudra in some cases leads to a very rapid improvement in hearing. Prolonged occupation leads to almost complete cure of many diseases of the ear. It also helps with dizziness and nausea.

Posted in Encyclopedia of yoga on Aug 31, 2019